“Agreeing to things just to keep the peace is actually a trauma response. When you do this you’re disrespecting your boundaries. No more making yourself uncomfortable for others to feel comfortable. Y...
Good fun! Anyway, on to business. Here are some things I’d like to share with you today: (with apologies to reader Nikos who emailed me to say, quite rightly, that I include far too many links each ti...
“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda We’ve all heard the phrase “find your life purpose.” It gets thrown around so.....
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
Six months of waiting has Warzone players champing at the bit for Ranked Play to be added to Urzikstan, but anticipation has devolved into frustration and doubt. Recommended Videos Modern Warzone as.....
“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day. Can we talk?” I asked my husband in 201....
“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth of w...
By Leo Babauta Our days are a busy rush, often from the moment we wake up. Even in our moments of rest, we are often on our phones or using technology to distract ourselves. The result is a life of s....
A few weeks ago, Amazon touted that Fallout had become its second-biggest debut in the world, right after Lord of the Rings: The Rings of Power. But it turns out it the heart of the wasteland—or rathe...
“Ever tried, ever failed, no matter. Try again, fail again, fail better.” ~Samuel Beckett I felt an enormous sense of relief when I discovered that he was a total mess! I’m talking about one of the m....