The human gut is home to literally trillions of microorganisms. These organisms include bacteria, fungi, parasites, and viruses. This may sound like a problem, but the majority of these organisms are....
Here are four trends to look for in the year ahead that will define what the chips of the future will look like, who will make them, and which new technologies they’ll unlock. CHIPS Acts around the w....
If you spend any time reading (or scrolling social media) about health and wellness, you’ve probably noticed that gut health is gaining more attention as we come to better understand the role our inte...
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...
In recent years, fertility preservation has emerged as a critical aspect of reproductive health, garnering significant attention not only from those seeking to defer parenthood but also from individua...
Have you started tracking your food in MyFitnessPal, but feeling frustrated that you haven’t yet been able to achieve your health goals? I get it, but don’t worry. By learning to use MyFitnessPal lik....
TikTok loves its trends. From “oatzempic” to okra water to seed cycling, it seems TikTokers will try almost anything to achieve their health goals. And now hot lemon water is TikTok’s latest pseudo-h....
Gut health has become a big topic of discussion in the wellness community, with experts and influencers alike talking about the importance of balancing your gut microbiome and promoting the growth of....
Regular physical activity is vital for anyone trying to lose or maintain a healthy weight. You can do many things that burn body fat, create a calorie deficit, and help you get in shape. The real que....
Who doesn’t want to master the art of graceful aging, right? There’s nothing wrong with aging; after all, more money, wisdom, confidence, and life experiences. Aging is natural, but that doesn’t mean....
Welcome to Where a Dietitian Eats Out, a series that showcases practical examples of how nutrition experts navigate food choices and real-world dining scenarios around the globe. Learn tips on making....