Chad Fowler, before and after his Harajuku Moment. (Photos: James Duncan Davidson) “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my f....
By Leo Babauta “Smile, breathe and go slowly.” ~ Thich Nhat Hanh Recently I got a running watch, and have been keeping most of my runs below a certain heart rate, to build up my heart’s aerobic fit......
“When we try to pick out anything by itself, we find it hitched to everything else in the Universe.” — John Muir “The light that burns twice as bright burns half as long, and you have burned so very.....
By Leo Babauta How many days do you wake up excited for life, stoked to be alive and take on the day’s challenges? If your answer is “often,” then congratulations! That’s an amazing way to live life.....