Last month, I wrote about my flexible daily routine and wellness pillars that support my mental and emotional well-being. Today I wanted to share some of the mindset shifts that support those daily ha...
“Damn you Netflix, how did I just watch 10 episodes of Stranger Things, I have stuff to do!” We’ve all been there. There are the things we know we SHOULD do, the things we NEED to do, and the things.....
This year has already proven to be one where I continue to face challenges both personally and professionally. Financial challenges, challenges of identity, and the dynamic of my marriage are all up i...
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...