This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
“This being human is a guest house. Every morning a new arrival.” ~Rumi When people start out with mindfulness, they want to feel better. They want all the worried, angry, or regretful thoughts to pi....
Online writers are apparently the start of a new pyramid scheme. We’re called influencers, bloggers, audience builders, or digital writers. We’re part of this thing called The Creator Economy. Some......
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
Being in nature is restorative. But I learned recently that there’s a better destination than a park, garden, or forest. The ideal place to relax is near water. Recent experiments show that after jus....
“The ego is not master in its own house.” ~Sigmund Freud What does that mean? If the ego is not in charge, who is? Before diving deeper, let me tell you this story. That Little Voice Again My jaw......
“We all have two lives. The second one starts when we realize that we only have one.” ~Confucius According to Gettysburg College, the average person will spend 90,000 hours working in their lifetime.....
“If you do not have needs, you once did.” ~ Marshall Rosenberg When I was born, my mother did not want me. In the northern part of India, there is still a very strong preference for having a male chi....
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha I have, as I believe many of us do, grappled with the thorny issues of self-esteem for much of my l....
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
Here are five things I’d like to share with you today… Cycling: The Man Who Rode the Tour de France Route Solo. This is cool. I’m extra jealous because I first had the idea to do exactly this back in....
Join us and the thousands of other people who love JDM cars and drifting. Follow us on TikTok for more content... ...
“You never arrived in my arms, but you will never leave my heart.” ~Zoe Clark-Coates If you have experienced a miscarriage, I am so sorry for your loss. I know the pain of pregnancy loss all too well....
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
“Have a little faith in your ability to handle whatever’s coming down the road. Believe that you have the strength and resourcefulness required to tackle whatever challenges come your way.” ~Lori Desc...
I normally steer well clear of furious Twitter wars, but the recent story of a farmer spraying a wild camper with slurry has given me food for thought. First of all though, watch what happened: I hav....
“New beginnings are often disguised as painful endings.” ~Lao Tzu Life has a way of pushing us into the unknown, often through experiences that initially seem devastating. These moments of profound l....
“Maybe it’s time for the fighter to be fought for, the holder to be held, and the lover to be loved.” ~Unknown Growing up, I had no reference whatsoever for what a healthy relationship looked like. M....
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
“Setbacks are simply reminders.” ~Alison Schuh Hawsey The nightly wine was back. This time with a vengeance. It began in late October, when I was happily organizing the bathroom of my new home. Th......
A good friend of mine enjoys teasing me for moving into the thrilling viral content world of making videos about picking up litter. He thinks I should be doing something bigger and more important with...
“Family is supposed to be our safe haven. Very often, it’s the place where we find the deepest heartache.” ~Iyanla Vanzant My brother called me at work on a random Tuesday to say that my mother had s....