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Gamification makes us take action. Writing online is hard because it’s easy to get trapped by perfectionism, permission-seeking, fear, and overthinking. But when you gamify writing everything gets e.....
Good fun! Anyway, on to business. Here are some things I’d like to share with you today: (with apologies to reader Nikos who emailed me to say, quite rightly, that I include far too many links each ti...
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
Join us and the thousands of other people who love JDM cars and drifting. Follow us on TikTok for more content... ...
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
“The flame that burns twice as bright burns half as long.” ~Lao Tzu I can hear the voices now: “You should be disappointed in yourself” (for not taking the SATs in seventh grade). “Don’t be lazy li......
“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda We’ve all heard the phrase “find your life purpose.” It gets thrown around so.....
This episode is a two-for-one, and that’s because the podcast recently hit its 10-year anniversary and passed one billion downloads. To celebrate, I’ve curated some of the best of the best—some of my....
“Sometimes what you’re most afraid of doing is the very thing that will set you free.” ~Robert Tew When I say that my need for people to like me has been one of the hidden rulers of my life, I’m not.....
“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day. Can we talk?” I asked my husband in 201....
“When we experience our lives through this lens of personal insufficiency, we are imprisoned in what I call the trance of unworthiness. Trapped in this trance, we are unable to perceive the truth of w...
By Leo Babauta Our days are a busy rush, often from the moment we wake up. Even in our moments of rest, we are often on our phones or using technology to distract ourselves. The result is a life of s....
Even a short flight from the UK to Spain generates 0.5 metric tons CO2 equivalent. You can offset that from as little as €22.50 / £19.50. ...
When I decided to spend a whole year exploring the small map I live on, I hoped it would help me slow down, pay attention, discover new places and learn more about nature. Each week I explored a singl...
“Ever tried, ever failed, no matter. Try again, fail again, fail better.” ~Samuel Beckett I felt an enormous sense of relief when I discovered that he was a total mess! I’m talking about one of the m....
Photo by Diana Polekhina Ozempic and other GLP-1 receptor agonists have skyrocketed in popularity as a treatment for obesity, promising rapid weight-loss at a hefty price. “Miracle drug” is one of......
How to Conquer Your Biggest Fear What is your biggest fear? What would it mean if you could overcome that fear, once and for all? In this article, I’m going to help you do exactly that by teaching y.....
“It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world.” ~Dave Pelzer, A Child Called “It” I grew up in the shado....
Illustration via 99designs “As a former Marine, Deputy National Security Advisor, I was juggling the most serious national security threats facing the United States. I think TikTok is near the top. N....
“The mystery of human existence lies not in just staying alive, but in finding something to live for.” ~Fyodor Dostoyevsky When I was in my last semester of college in 2016, I got my first paid job wo...
I love this explanation, by Morgan Hite, of the difficulties of returning home from adventures. I cannot rest from travel: I will drink Life to the lees: all times I have enjoyed Greatly, have suff......
So many of us are starving artists. I’ve been writing online for 10 years and I have two distinct groups of writer friends: The group of romantic writers that obsess over the writing, complain/blame.....
No one talks about the burden of debt. Consumerism has made us take on debt as if it’s nothing. No one at the bank tries to talk you out of it. Friends and family pretend like getting debt is the sig....