7 tips to start a meditation practice Starting a meditation practice can bring greater mindfulness, emotional balance, and improved wellbeing. However, establishing a consistent practice can sometime....
Can you do full-body workouts every day? While full-body workouts can improve both physical wellbeing and mental health, their frequency should be managed carefully to avoid overtraining and ensure p....
This supremely soporific, tongue-in-cheek tale takes listeners on a surreal voyage of discovery across the Sea of Dreams, aboard a dream boat with a dream boat... Captain Dream Boat Cooper to be preci...
Join us and the thousands of other people who love JDM cars and drifting. Follow us on TikTok for more content... ...
What is postpartum depression? Postpartum depression (PPD) is a complex mental health condition characterized by a profound sense of sadness, anxiety, and exhaustion that can interfere with your abil....
Turn on your JavaScript to view content Did you know that around 10-25% of married couples in the US have been going through the aftermath of being cheated on? It’s no walk in the park to get over.......
Quitting smoking is a monumental step towards a healthier lifestyle. The benefits of stopping are vast, impacting nearly every organ in the body and significantly improving overall health. Here, we e....
Turn on your JavaScript to view content SHUNGITE !! A few years ago my girlfriend Faith posted about this on her Instagram Story & was talking about the benefits of shungite. Instantly I had to know.....
“Damn you Netflix, how did I just watch 10 episodes of Stranger Things, I have stuff to do!” We’ve all been there. There are the things we know we SHOULD do, the things we NEED to do, and the things.....